How to get rid of pesky dandruff

UGH! Dandruff. The worst.
Itchy, flaky scalp can be irritating AND embarrassing.
And guess what? It's common.
Generally, your run-of-the-mill dandruff is caused by a buildup of dead skin cells on the scalp.
The good news? There are a few different ways to get rid of it:
Dandruff specific shampoo

 Dandruff shampoos contain ingredients that help to remove dead skin cells and reduce itching.

Medicated shampoos contain stronger ingredients that can help to get rid of more stubborn dandruff.

Use a scalp scrub

Scalp scrubs can help to remove dead skin cells and exfoliate the scalp.
Avoiding harsh shampoos and conditioners. Harsh shampoos and conditioners can strip the scalp of its natural oils, which can lead to dandruff.

Alfaparf Semi Di Lino Scalp Rebalance Dandruff Gentle Exfoliating Scrub

If you have dandruff, it is important to see a doctor to rule out any underlying medical conditions. Dandruff can be a sign of a more serious condition, such as psoriasis or seborrheic dermatitis.
Some extra sneaky tips for getting rid of dandruff:
Wash your hair regularly with a dandruff shampoo.

• Let the shampoo sit on your scalp for a few minutes before rinsing it out.
• Use a conditioner on the ends of your hair only.
• Avoid scratching your scalp. Scratching can irritate your scalp and make dandruff worse.
• Keep your hair clean and dry. Dandruff is more likely to occur if your hair is dirty or wet.
• Eat a healthy diet. Eating a healthy diet can help to improve your overall health, which can help to reduce dandruff.
• Get enough sleep. Getting enough sleep can help to reduce stress, which can trigger dandruff.
• Manage stress. Stress can trigger dandruff, so it is important to find ways to manage stress.